top of page

Team Captains

Conor O'Leary

Varsity Boys Team Captain, Senior

Coral Chaves

Varsity Girls Team Captain, Senior

Scott Campbell

Novice Boys Team Captain, Junior

BC4F2838.jpg

Important Info for High School Athletes

General Info

  • You need NO PRIOR KNOWLEDGE to join crew! We will teach you everything you need to know

  • NOTE: Being a part of Medford Rowing is a commitment

  • Practices are mandatory (take place every weekday and sometimes on Saturdays)

  • Follow our social accounts on facebook, instagram, + twitter

  • Coaches will inform captains of last minute changes and captains will relay information (typically by snapchat)

  • Make sure you have all your captain’s numbers in case you have any questions

  • Contact info: Coach Dello Russo (cdellorusso@medford.k12.ma.us) and Coach Manes (ajm97001@yahoo.com)


Practices

  • Rowers must wear workout clothes and sneakers (no jeans)

  • Coxswains should dress smart in athletic wear

  • Bring water in a reusable water bottle. Remember to fill your water bottle at school (No fountains at Hormel boatyard)

  • Stay updated with your teammates during the school day because the location of practices might change due to weather (either school or Hormel boatyard)

  • School practices take place in the second floor overpass. This is where we erg (rowing machines)

Social Media

Facebook-logo.png

Facebook

"Medford High School Crew" Group

Instagram_AppIcon_Aug2017.png

Instagram

@MedfordHighRowing on Instagram

Twitter-Logo (1).png

Twitter

@MedfordRowing on Twitter

bottom of page