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Important Info for High School Athletes

General Info

  • NO PRIOR KNOWLEDGE needed to join crew! We will teach you what you need to know

  • Being a part of Medford Rowing is a commitment

  • Practices are mandatory (take place every weekday and sometimes on Saturdays)

  • Follow our social accounts on Facebook, Instagram, + Twitter

  • Coaches will inform captains of last-minute changes and captains will relay information (typically by Snapchat)

  • Make sure you have all your captain’s numbers in case you have any questions

  • Contact info: Coach Manes (ajm97001@yahoo.com) and Coach Stavros (gmregenttheatre@gmail.com)

Practices

  • Rowers must wear workout clothes and sneakers (no jeans)

  • Coxswains should dress smart in athletic wear

  • Bring water in a reusable water bottle. Remember to fill your water bottle at school (No fountains at Hormel boatyard)

  • Stay updated with your teammates during the school day because the location of practices might change due to weather (either school or Hormel boatyard)

  • School practices take place in the second floor overpass. This is where we erg (rowing machines)

Registration for Medford High Athletics

When registering for Fall Rowing or Spring rowing, you will need to

  1. REGISTER for Medford High School Athletics: https://medford-ar.rschooltoday.com/

    • If you are registering for the first time, you will need to create an Account online

    • For Step 2 "Select Activity", you will select from Fall or Spring ("Crew Boys" or "Crew Girls")

  2. Fill out Athletic User Fee Form and pay Fees

  3. Send up-to-date annual Medical Physicals to school nurse (exam must be within 12 months of start of season)

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Register at USRowing

To compete in Regattas, you must register with USRowing (the national governing body for rowing in the US)

For First-Time Registration, here is the link to create a new "Individual" member profile:

 

To RENEW your "Individual" membership, go here:

 

Basic membership is all that is needed: cost is free, but there is an admin fee of $25.00 that will need to be paid

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Spring Info & Food Form

To get ready for Spring rowing season, we need parents and guardians to provide contact info and fill out forms for food (including allergy-related info).

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